Olive Garden Soups Menu
Craving a steaming bowl of comfort food without ordering a heavy pasta entrée? An Olive Garden soups can satisfy that craving. You can choose between creamy, meaty, vegetable based, and tomato based recipes. Each option delivers a noticeably different flavor.
Whether you prefer soft gnocchi or spicy sausage, there is something for your appetite. You can also pair your bowl with salad and breadsticks.
Olive Garden Soup Menu
Olive Garden Soup Menu includes Chicken and Gnocchi, Zuppa Toscana, Pasta e Fagioli, and Minestrone. You can choose creamy, spicy, meaty, or vegetable-based soup.
A 16-ounce takeout order generally starts at $11.49, depending on your selected restaurant. Chicken and Gnocchi contains 230 calories, while Zuppa Toscana contains 220 calories per eight-ounce serving. If you prefer a lighter option, Minestrone contains only 110 calories and is vegan.
Below, I have added each soup with its main ingredients, price, and calories.
Soup, Salad & Breadstick
$16.49 | 400-520 Cal
Homemade Soups (Serves 6)
$20.29 | 850-1,870 Cal
Homemade Soups
$11.29 | 110-230 Cal
Types of Soup at Olive Garden
Each soup at Olive Garden has its own flavor and texture. Your best choice depends on whether you prefer creamy, spicy, meaty, or vegetable-based soup.
Chicken and Gnocchi Soup
Chicken and Gnocchi combines roasted chicken, soft Italian dumplings, spinach, and creamy broth. If you enjoy thick soup, this option feels smooth and filling.
| Detail | Information |
|---|---|
| Main ingredients | Roasted chicken, gnocchi, spinach, and creamy broth |
| Serving size | 8 fluid ounces |
| Calories | 230 |
| Contains dairy | Yes |
| Contains gluten | Yes |
| Spice level | Mild |
Zuppa Toscana Soup
Zuppa Toscana contains spicy Italian sausage, russet potatoes, kale, and creamy broth. It gives you a mild kick without tasting as hot as a heavily spiced soup.
| Detail | Information |
|---|---|
| Main ingredients | Italian sausage, potatoes, kale, and creamy broth |
| Serving size | 8 fluid ounces |
| Calories | 220 |
| Contains pork | Yes |
| Contains dairy | Yes |
| Spice level | Mildly spicy |
Pasta e Fagioli Soup
Pasta e Fagioli mixes ground beef, white beans, red beans, tomatoes, and tubetti pasta. Its savory broth feels lighter than cream soup but remains filling.
| Detail | Information |
|---|---|
| Main ingredients | Ground beef, white beans, red beans, tomatoes, and pasta |
| Serving size | 8 fluid ounces |
| Calories | 150 |
| Contains meat | Yes |
| Contains gluten | Yes |
| Texture | Thick and hearty |
Minestrone Soup
Minestrone combines vegetables, beans, pasta, and a tomato-based broth. It is Olive Garden’s vegan soup, making it the clearest choice if you avoid meat and dairy.
| Detail | Information |
|---|---|
| Main ingredients | Vegetables, beans, pasta, and tomato broth |
| Serving size | 8 fluid ounces |
| Calories | 110 |
| Vegetarian | Yes |
| Vegan | Yes |
| Contains dairy | No |
Olive Garden Soup – Calories Overview
| Soup | Serving | Calories | Fat | Saturated fat | Sodium | Carbohydrates | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|
| Chicken and Gnocchi | 8 oz | 230 | 12 g | 4.5 g | 1,290 mg | 22 g | 1 g | 11 g |
| Zuppa Toscana | 8 oz | 220 | 15 g | 7 g | 790 mg | 15 g | 2 g | 7 g |
| Pasta e Fagioli | 8 oz | 150 | 5 g | 2 g | 710 mg | 16 g | 3 g | 8 g |
| Minestrone | 8 oz | 110 | 1 g | 0 g | 810 mg | 17 g | 4 g | 5 g |
Olive Garden Soup, Salad and Breadsticks Deal
The Soup, Salad and Breadsticks deal gives you homemade soup, house salad, and warm breadsticks. During dine-in service, you can request refills while your eligible meal continues.
| Deal detail | Information |
|---|---|
| Weekday lunch price | $13.49 |
| Regular price | $16.49 |
| Lunch availability | Monday through Friday |
| Soup choices | Four |
| Soup refills | Unlimited during dine-in service |
| Salad | Famous House Salad |
| Breadsticks | Unlimited during dine-in service |
| Calories | 400 to 520 before additional refills |
Olive Garden Soup Sizes and Serving Information
| Order type | Portion size | Number of servings | Important detail |
|---|---|---|---|
| Dine-in soup | 8 fluid ounces | 1 | Nutrition values apply to this portion |
| Takeout soup | 16 fluid ounces | 2 | Calories are twice the listed serving |
| Catering soup | Serves 6 | 6 | Suitable for a small gathering |
| Large catering soup | Serves 12 | 12 | Better for parties or office meals |
How to Customize Your Soup Order
Olive Garden soups come prepared, which means you cannot remove ingredients from the recipe. However, you can make a few practical requests while ordering.
- Choose any available soup with your eligible meal.
- Switch to another soup when requesting a dine-in refill.
- Ask for salad dressing on the side.
- Request your salad without croutons.
- Order fewer breadsticks if you want a lighter meal.
- Tell your server about any food allergies.
- Check whether your location allows soup substitutions.
Removing visible meat, pasta, or vegetables does not change the prepared broth. If you have an allergy, speak with your server before ordering.
FAQ’s
Conclusion
The Olive Garden soups menu gives you four choices without making the decision confusing. Minestrone suits a lighter appetite, while Pasta e Fagioli offers beans, beef, and pasta.
If you want something creamy, Chicken and Gnocchi gives you the richest texture. Zuppa Toscana works better when you want sausage and mild heat. Choose the flavor that matches your appetite, and your bowl will feel like part of the meal rather than a simple side.
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